Cal Spadoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/21 | 16:55 | 3,019m | 2:48.2 | RowErg | View workout | |
| 07/28/21 | 6x500m/2:00r | 11:42.6 | 1:57.1 | RowErg | View workout | |
| 07/28/21 | 10:11 | 2,014m | 2:31.7 | RowErg | View workout | |
| 07/25/21 | 5000m | 25:13.9 | 2:31.3 | RowErg | View workout | |
| 07/25/21 | 1:02 | 74m | 7:04.3 | RowErg | View workout | |
| 07/21/21 | 17:46 | 3,015m | 2:56.7 | RowErg | View workout | |
| 07/21/21 | 5x500m/2:00r | 9:45.4 | 1:57.0 | RowErg | View workout | |
| 07/21/21 | 2000m | 10:08.7 | 2:32.1 | RowErg | View workout | |
| 07/14/21 | 11:30 | 2,015m | 2:51.3 | RowErg | View workout | |
| 07/14/21 | 4x500m/2:00r | 7:51.1 | 1:57.7 | RowErg | View workout | |
| 07/14/21 | 10:46 | 2,011m | 2:40.6 | RowErg | View workout | |
| 07/11/21 | 30:00 | 5,812m | 2:34.8 | RowErg | View workout | |
| 07/07/21 | 15:58 | 3,016m | 2:38.9 | RowErg | View workout | |
| 07/07/21 | 4x500m/0:30r | 8:21.0 | 2:05.2 | RowErg | View workout | |
| 07/07/21 | 10:15 | 2,015m | 2:32.8 | RowErg | View workout | |
| 07/04/21 | 5000m | 25:56.6 | 2:35.6 | RowErg | View workout | |
| 06/26/21 | 2000m | 9:24.5 | 2:21.1 | RowErg | View workout | |
| 06/26/21 | 2000m | 8:12.3 | 2:03.0 | RowErg | View workout | |
| 06/26/21 | 2000m | 7:50.4 | 1:57.6 | RowErg | View workout | |
| 06/23/21 | 10000m | 50:35.1 | 2:31.7 | RowErg | View workout | |
| 06/20/21 | 5000m | 26:12.3 | 2:37.2 | RowErg | View workout | |
| 06/16/21 | 17:02 | 3,017m | 2:49.4 | RowErg | View workout | |
| 06/16/21 | 8x500m/2:00r | 16:08.6 | 2:01.0 | RowErg | View workout | |
| 06/16/21 | 9:44 | 2,013m | 2:25.2 | RowErg | View workout | |
| 06/13/21 | 5000m | 22:36.0 | 2:15.6 | RowErg | View workout |