Cal Spadoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/22 | 15:02 | 3,012m | 2:29.8 | RowErg | View workout | |
| 03/20/22 | 5000m | 26:57.0 | 2:41.7 | RowErg | View workout | |
| 03/17/22 | 15:16 | 3,016m | 2:32.0 | RowErg | View workout | |
| 03/15/22 | 15:01 | 3,014m | 2:29.5 | RowErg | View workout | |
| 03/13/22 | 2000m | 9:38.0 | 2:24.5 | RowErg | View workout | |
| 03/13/22 | 2:56 | 544m | 2:42.5 | RowErg | View workout | |
| 03/10/22 | 2000m | 9:47.1 | 2:26.7 | RowErg | View workout | |
| 03/08/22 | 2000m | 9:41.2 | 2:25.3 | RowErg | View workout | |
| 09/08/21 | 17:35 | 3,012m | 2:55.2 | RowErg | View workout | |
| 09/08/21 | 700m | 2:56.7 | 2:06.2 | RowErg | View workout | |
| 09/08/21 | 1x1400m/3:00r | 5:39.0 | 2:01.0 | RowErg | View workout | |
| 09/08/21 | 1x700m/3:00r | 2:45.4 | 1:58.1 | RowErg | View workout | |
| 09/08/21 | 10:16 | 2,006m | 2:33.7 | RowErg | View workout | |
| 09/05/21 | 45:00 | 8,348m | 2:41.7 | RowErg | View workout | |
| 09/01/21 | 16:15 | 3,013m | 2:41.9 | RowErg | View workout | |
| 09/01/21 | 10x0:40/0:30r | 1,733m | 1:55.4 | RowErg | View workout | |
| 09/01/21 | 10x0:40/0:30r | 1,699m | 1:57.7 | RowErg | View workout | |
| 09/01/21 | 2000m | 10:32.2 | 2:38.0 | RowErg | View workout | |
| 08/29/21 | 30:00 | 6,328m | 2:22.2 | RowErg | View workout | |
| 08/22/21 | 30:00 | 6,057m | 2:28.5 | RowErg | View workout | |
| 08/18/21 | 16:54 | 3,022m | 2:47.8 | RowErg | View workout | |
| 08/18/21 | 3x1000m/3:00r | 12:26.4 | 2:04.4 | RowErg | View workout | |
| 08/18/21 | 2000m | 10:02.4 | 2:30.6 | RowErg | View workout | |
| 08/15/21 | 5000m | 24:52.8 | 2:29.2 | RowErg | View workout | |
| 08/01/21 | 5000m | 25:28.1 | 2:32.8 | RowErg | View workout |