William Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/24 |
3,091m |
16:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,263m |
12:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,000m |
14:34.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,467m |
12:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,036m |
5:08.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,627m |
25:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,016m |
5:49.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,576m |
17:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,011m |
5:10.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,181m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,015m |
5:15.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,008m |
5:44.3 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,656m |
12:56.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,912m |
10:05.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,000m |
19:48.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,017m |
25:13.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,437m |
58:22.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,535m |
20:06.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
24:34.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,337m |
25:58.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|