Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/26 | 2x10:00/4:00r | 5,420m | 1:50.7 | RowErg | View workout | |
| 08/13/26 | 3x20:00/2:00r | 13,861m | 2:09.8 | RowErg | View workout | |
| 08/12/26 | 3x20:00/2:00r | 13,801m | 2:10.4 | RowErg | View workout | |
| 08/06/26 | 3x20:00/2:00r | 13,726m | 2:11.1 | RowErg | View workout | |
| 08/05/26 | 4x12:00/3:00r | 11,502m | 2:05.1 | RowErg | View workout | |
| 08/03/26 | 30:00 | 6,937m | 2:09.7 | RowErg | View workout | |
| 07/30/26 | 2x10:00/4:00r | 5,475m | 1:49.5 | RowErg | View workout | |
| 07/27/26 | 20:00 | 4,783m | 2:05.4 | RowErg | View workout | |
| 07/24/26 | 4x20:00/2:00r | 18,301m | 2:11.1 | RowErg | View workout | |
| 07/21/26 | 3x15:00/1:30r | 10,501m | 2:08.5 | RowErg | View workout | |
| 07/20/26 | 30:00 | 6,906m | 2:10.3 | RowErg | View workout | |
| 07/15/26 | 30:00 | 6,937m | 2:09.7 | RowErg | View workout | |
| 07/14/26 | 4x5:00/4:00r | 5,633m | 1:46.5 | RowErg | View workout | |
| 07/07/26 | 19:00 | 4,618m | 2:03.4 | RowErg | View workout | |
| 07/04/26 | 17760m | 1:16:39.4 | 2:09.4 | RowErg | View workout | |
| 06/29/26 | 20:00 | 4,629m | 2:09.6 | RowErg | View workout | |
| 06/25/26 | 3x25:00/2:00r | 17,115m | 2:11.4 | RowErg | View workout | |
| 06/22/26 | 3x20:00/2:00r | 13,800m | 2:10.4 | RowErg | View workout | |
| 06/16/26 | 2x20:00/2:00r | 9,131m | 2:11.4 | RowErg | View workout | |
| 06/08/26 | 20:00 | 4,553m | 2:11.7 | RowErg | View workout | |
| 05/27/26 | 30:00 | 6,935m | 2:09.7 | RowErg | View workout | |
| 05/18/26 | 3x20:00/2:00r | 13,440m | 2:13.9 | RowErg | View workout | |
| 05/15/26 | 30:00 | 6,900m | 2:10.4 | RowErg | View workout | |
| 05/11/26 | 3x20:00/2:00r | 13,740m | 2:11.0 | RowErg | View workout | |
| 05/05/26 | 30:00 | 6,875m | 2:10.9 | RowErg | View workout |