Riley McMichael
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/21/25 |
3x20:00/2:00r |
13,501m |
2:13.3 |
RowErg |
View workout
|
04/17/25 |
10000m |
41:51.1 |
2:05.5 |
RowErg |
View workout
|
04/09/25 |
30:00 |
6,780m |
2:12.7 |
RowErg |
View workout
|
04/07/25 |
30:00 |
6,811m |
2:12.1 |
RowErg |
View workout
|
03/24/25 |
10000m |
41:54.9 |
2:05.7 |
RowErg |
View workout
|
03/24/25 |
1:26.4 |
500m |
1:26.4 |
RowErg |
View workout
|
03/18/25 |
3x20:00/2:00r |
13,381m |
2:14.5 |
RowErg |
View workout
|
03/17/25 |
20:00 |
4,456m |
2:14.6 |
RowErg |
View workout
|
03/03/25 |
2000m |
6:29.7 |
1:37.4 |
RowErg |
View workout
|
03/02/25 |
30:00 |
6,836m |
2:11.6 |
RowErg |
View workout
|
02/28/25 |
30:00 |
6,851m |
2:11.3 |
RowErg |
View workout
|
02/27/25 |
3x20:00/2:00r |
13,982m |
2:08.7 |
RowErg |
View workout
|
02/26/25 |
2x30:00/3:00r |
13,801m |
2:10.4 |
RowErg |
View workout
|
02/25/25 |
v0:30/0:30r...10 |
1,699m |
1:28.2 |
RowErg |
View workout
|
02/24/25 |
10000m |
40:52.9 |
2:02.6 |
RowErg |
View workout
|
02/22/25 |
3x20:00/2:00r |
13,666m |
2:11.7 |
RowErg |
View workout
|
02/21/25 |
12x300m/1:30r |
11:15.3 |
1:33.7 |
RowErg |
View workout
|
02/20/25 |
5x20:00/2:00r |
22,851m |
2:11.2 |
RowErg |
View workout
|
02/19/25 |
4x20:00/2:00r |
17,681m |
2:15.7 |
RowErg |
View workout
|
02/18/25 |
7x3:00/3:00r |
6,192m |
1:41.7 |
RowErg |
View workout
|
02/17/25 |
100m |
0:15.8 |
1:19.0 |
RowErg |
View workout
|
02/17/25 |
10000m |
41:13.9 |
2:03.6 |
RowErg |
View workout
|
02/16/25 |
30:00 |
6,849m |
2:11.4 |
RowErg |
View workout
|
02/14/25 |
4x20:00/2:00r |
18,240m |
2:11.5 |
RowErg |
View workout
|
02/13/25 |
5x5:00/5:00r |
7,308m |
1:42.6 |
RowErg |
View workout
|