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Sep 13 Strength and Fitness: The 401K for Your Body
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Riley McMichael

Log

Date Distance Time Pace Comments Action
09/19/24 9,705m 36:00.0 1:51.2 View workout
09/17/24 17,801m 1:20:00.0 2:14.8 View workout
09/13/24 10,000m 42:29.3 2:07.4 View workout
09/11/24 6,000m 21:41.4 1:48.4 View workout
09/10/24 8,971m 40:00.0 2:13.7 View workout
09/07/24 13,380m 1:00:00.0 2:14.5 View workout
09/06/24 10,000m 42:11.7 2:06.5 View workout
09/03/24 4,484m 20:00.0 2:13.8 View workout
08/29/24 7,500m 28:49.0 1:55.2 View workout
08/26/24 10,861m 45:00.0 2:04.2 View workout
08/25/24 6,596m 30:00.0 2:16.4 View workout
08/23/24 100m 0:15.5 1:17.5 View workout
08/23/24 8,931m 40:00.0 2:14.3 View workout
08/17/24 9,329m 40:00.0 2:08.6 View workout
08/08/24 4,441m 20:00.0 2:15.1 View workout
08/03/24 13,381m 1:00:00.0 2:14.5 View workout
07/31/24 6,647m 30:00.0 2:15.3 View workout
07/26/24 8,002m 30:00.0 1:52.4 View workout
07/19/24 11,100m 50:00.0 2:15.1 View workout
07/10/24 8,951m 40:00.0 2:14.0 View workout