Riley McMichael

Log

Date Workout Score Ave Comments Action
09/29/26 100m 0:14.8 1:14.0 View workout
09/29/26 3x12:00/3:00r 8,355m 2:09.2 View workout
09/22/26 3x16:00/2:00r 11,311m 2:07.3 View workout
09/14/26 6000m 21:35.0 1:47.9 View workout
09/13/26 30:00 13,183m 2:16.5 View workout
09/08/26 3x19:00/3:00r 13,411m 2:07.5 View workout
09/01/26 3x15:00/3:00r 10,456m 2:09.1 View workout
08/30/26 20:00 4,634m 2:09.4 View workout
08/27/26 20:00 8,916m 2:14.5 View workout
08/27/26 6000m 21:42.1 1:48.5 View workout
08/26/26 30:00 6,890m 2:10.6 View workout
08/25/26 100m 0:15.7 1:18.5 View workout
08/25/26 3x20:00/2:00r 13,830m 2:10.1 View workout
08/24/26 2x20:00/2:00r 9,301m 2:09.0 View workout
08/22/26 7x5:00/3:30r 9,579m 1:49.6 View workout
08/20/26 3x20:00/2:00r 13,800m 2:10.4 View workout
08/19/26 3x20:00/2:00r 13,756m 2:10.8 View workout
08/18/26 20:00 4,635m 2:09.4 View workout
08/17/26 2x10:00/4:00r 5,420m 1:50.7 View workout
08/13/26 3x20:00/2:00r 13,861m 2:09.8 View workout
08/12/26 3x20:00/2:00r 13,801m 2:10.4 View workout
08/06/26 3x20:00/2:00r 13,726m 2:11.1 View workout
08/05/26 4x12:00/3:00r 11,502m 2:05.1 View workout
08/03/26 30:00 6,937m 2:09.7 View workout
07/30/26 2x10:00/4:00r 5,475m 1:49.5 View workout