Riley McMichael

Log

Date Workout Score Ave Comments Action
04/21/25 3x20:00/2:00r 13,501m 2:13.3 View workout
04/17/25 10000m 41:51.1 2:05.5 View workout
04/09/25 30:00 6,780m 2:12.7 View workout
04/07/25 30:00 6,811m 2:12.1 View workout
03/24/25 10000m 41:54.9 2:05.7 View workout
03/24/25 1:26.4 500m 1:26.4 View workout
03/18/25 3x20:00/2:00r 13,381m 2:14.5 View workout
03/17/25 20:00 4,456m 2:14.6 View workout
03/03/25 2000m 6:29.7 1:37.4 View workout
03/02/25 30:00 6,836m 2:11.6 View workout
02/28/25 30:00 6,851m 2:11.3 View workout
02/27/25 3x20:00/2:00r 13,982m 2:08.7 View workout
02/26/25 2x30:00/3:00r 13,801m 2:10.4 View workout
02/25/25 v0:30/0:30r...10 1,699m 1:28.2 View workout
02/24/25 10000m 40:52.9 2:02.6 View workout
02/22/25 3x20:00/2:00r 13,666m 2:11.7 View workout
02/21/25 12x300m/1:30r 11:15.3 1:33.7 View workout
02/20/25 5x20:00/2:00r 22,851m 2:11.2 View workout
02/19/25 4x20:00/2:00r 17,681m 2:15.7 View workout
02/18/25 7x3:00/3:00r 6,192m 1:41.7 View workout
02/17/25 100m 0:15.8 1:19.0 View workout
02/17/25 10000m 41:13.9 2:03.6 View workout
02/16/25 30:00 6,849m 2:11.4 View workout
02/14/25 4x20:00/2:00r 18,240m 2:11.5 View workout
02/13/25 5x5:00/5:00r 7,308m 1:42.6 View workout