Riley McMichael

Log

Date Workout Score Ave Comments Action
07/21/26 3x15:00/1:30r 10,501m 2:08.5 View workout
07/20/26 30:00 6,906m 2:10.3 View workout
07/15/26 30:00 6,937m 2:09.7 View workout
07/14/26 4x5:00/4:00r 5,633m 1:46.5 View workout
07/07/26 19:00 4,618m 2:03.4 View workout
07/04/26 17760m 1:16:39.4 2:09.4 View workout
06/29/26 20:00 4,629m 2:09.6 View workout
06/25/26 3x25:00/2:00r 17,115m 2:11.4 View workout
06/22/26 3x20:00/2:00r 13,800m 2:10.4 View workout
06/16/26 2x20:00/2:00r 9,131m 2:11.4 View workout
06/08/26 20:00 4,553m 2:11.7 View workout
05/27/26 30:00 6,935m 2:09.7 View workout
05/18/26 3x20:00/2:00r 13,440m 2:13.9 View workout
05/15/26 30:00 6,900m 2:10.4 View workout
05/11/26 3x20:00/2:00r 13,740m 2:11.0 View workout
05/05/26 30:00 6,875m 2:10.9 View workout
04/21/26 10000m 40:42.7 2:02.1 View workout
04/20/26 3x18:00/1:30r 12,540m 2:09.1 View workout
04/17/26 30:00 6,869m 2:11.0 View workout
04/15/26 3x15:00/1:30r 10,366m 2:10.2 View workout
04/07/26 100m 0:15.7 1:18.5 View workout
04/07/26 2x20:00/2:00r 9,161m 2:10.9 View workout
04/03/26 30:00 6,962m 2:09.2 View workout
04/02/26 2x144m/0:30r 0:48.2 1:23.6 View workout
04/02/26 4x144m/0:30r 1:56.2 1:40.8 View workout