Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/22 |
3,000m |
16:55.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,500m |
8:07.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/27/22 |
2,500m |
14:04.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,500m |
14:12.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,000m |
11:23.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,500m |
15:27.4 |
3:05.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,000m |
17:13.6 |
2:52.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,000m |
16:59.2 |
2:49.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,500m |
14:12.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,000m |
17:30.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,500m |
14:30.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,500m |
20:53.5 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,000m |
17:12.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,000m |
17:27.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,500m |
20:07.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
11:24.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,500m |
20:16.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,500m |
20:12.4 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,500m |
14:18.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,500m |
14:14.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|