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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
06/02/23 3,000m 12:28.4 2:04.7 View workout
06/01/23 6,000m 27:28.0 2:17.3 View workout
05/31/23 3,075m 13:51.7 2:15.2 View workout
05/30/23 2,399m 10:18.8 2:08.9 View workout
05/30/23 3,000m 13:36.1 2:16.0 View workout
05/29/23 6,000m 25:31.9 2:07.6 View workout
05/29/23 2,000m 8:36.4 2:09.1 View workout
05/29/23 2,000m 8:26.4 2:06.6 View workout
05/26/23 3,043m 13:49.6 2:16.3 View workout
05/24/23 805m 3:36.9 2:14.7 View workout
05/24/23 5,147m 23:26.4 2:16.6 View workout
05/23/23 3,000m 13:20.3 2:13.3 View workout
05/22/23 3,000m 12:24.8 2:04.1 View workout
05/21/23 6,000m 27:24.9 2:17.0 View workout
05/19/23 1,610m 7:44.8 2:24.3 View workout
05/19/23 3,159m 12:00.0 1:53.9 View workout
05/19/23 3,039m 13:21.3 2:11.8 View workout
05/18/23 5,000m 20:39.4 2:03.9 View workout
05/17/23 3,000m 13:16.0 2:12.6 View workout
05/16/23 1,635m 7:22.3 2:15.2 View workout