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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Patrick Gladd

Log

Date Distance Time Pace Comments Action
05/16/23 3,032m 13:04.2 2:09.3 View workout
05/15/23 3,032m 13:17.2 2:11.4 View workout
05/12/23 6,000m 27:30.0 2:17.5 View workout
05/10/23 6,000m 26:33.6 2:12.8 View workout
05/08/23 805m 3:29.2 2:09.9 View workout
05/08/23 3,000m 12:49.4 2:08.2 View workout
05/07/23 2,000m 8:05.9 2:01.4 View workout
05/06/23 21,097m 1:39:11.4 2:21.0 View workout
05/05/23 805m 3:39.9 2:16.5 View workout
05/05/23 3,000m 13:01.4 2:10.2 View workout
05/04/23 805m 3:28.8 2:09.6 View workout
05/04/23 3,000m 12:36.4 2:06.0 View workout
05/03/23 1,610m 7:31.7 2:20.2 View workout
05/03/23 3,000m 14:04.1 2:20.6 View workout
05/02/23 3,000m 12:52.4 2:08.7 View workout
05/01/23 3,000m 12:59.3 2:09.8 View workout
04/30/23 5,000m 23:55.4 2:23.5 View workout
04/30/23 6,000m 26:29.0 2:12.4 View workout
04/29/23 10,000m 43:09.5 2:09.4 View workout
04/28/23 5,038m 22:35.6 2:14.5 View workout