Casey Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,419m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
16:54.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,664m |
36:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
28:46.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
13:14.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,390m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
17:39.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,004m |
18:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
24:57.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
13:28.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,000m |
13:14.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
13:01.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,558m |
16:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
22:59.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,408m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,988m |
13:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|