Casey Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
2,957m |
13:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,719m |
12:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,203m |
13:47.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
23:05.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
48:16.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,000m |
13:50.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/08/22 |
3,000m |
13:12.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
3,911m |
18:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
8,000m |
37:41.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/01/22 |
6,000m |
32:32.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
26:57.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
7,500m |
35:32.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,086m |
24:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
4,327m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/15/22 |
4,500m |
21:10.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,903m |
24:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|