Casey Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
5,000m |
23:45.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,985m |
13:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,666m |
25:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,374m |
15:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
17:33.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,945m |
13:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,736m |
24:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
4,500m |
20:47.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,286m |
19:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
22:58.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
12:42.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/15/22 |
3,429m |
15:26.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
27:27.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,189m |
14:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,537m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
6,000m |
27:25.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/03/22 |
4,068m |
18:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|