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Richard Wiles-Teoh

Log

Date Workout Score Ave Comments Action
04/11/21 25000m 51:14.1 2:02.9 View workout
04/10/21 22:14 10,018m 2:13.1 View workout
04/09/21 25000m 51:58.6 2:04.7 View workout
04/08/21 18:18 7,418m 2:28.0 View workout
04/08/21 1:07:48 32,013m 2:07.0 View workout
04/07/21 3x15:00/r 20,765m 2:10.0 View workout
04/06/21 32000m 1:07:22.5 2:06.3 View workout
04/05/21 4x15:00/r 28,736m 2:05.2 View workout
04/04/21 40000m 1:23:30.6 2:05.2 View workout
04/03/21 v100c/r...4 32,234m 2:08.4 View workout
04/02/21 v10000m/r...6 40,000m 2:07.4 View workout
04/01/21 999c 1:03:43.7 2:03.5 View workout
03/31/21 45:00 21,056m 2:08.2 View workout
03/30/21 25000m 52:27.5 2:05.9 View workout
03/29/21 4x10000m/r 1:25:56.5 2:08.9 View workout
03/28/21 42195m 1:32:27.1 2:11.4 View workout
03/28/21 5x9:00/r 21,228m 2:07.1 View workout
03/28/21 0:38 260m 2:29.2 View workout
03/27/21 7x5000m/r 1:16:00.9 2:10.3 View workout
03/26/21 4x250c/r 1:10:31.4 2:09.9 View workout
03/25/21 20000m 43:29.1 2:10.4 View workout
03/24/21 v5:00/r...13 23,860m 2:05.3 View workout
03/23/21 50:01 23,403m 2:08.2 View workout
03/22/21 v4000m/r...10 24,421m 2:02.5 View workout
03/21/21 v10:00/r...11 27,995m 2:08.5 View workout