Richard Wiles-Teoh

Log

Date Workout Score Ave Comments Action
07/06/21 40:01 18,790m 2:07.8 View workout
07/04/21 30:01 14,284m 2:06.1 View workout
07/03/21 1:04:09 29,812m 2:09.1 View workout
07/02/21 53:16 25,013m 2:07.7 View workout
06/30/21 2x10000m/r 42:00.3 2:06.0 View workout
06/29/21 12000m 25:26.4 2:07.2 View workout
06/28/21 52:39 25,009m 2:06.3 View workout
06/27/21 4x150c/r 39:39.9 2:05.7 View workout
06/26/21 35:01 16,580m 2:06.7 View workout
06/25/21 9x2500m/r 46:26.7 2:03.8 View workout
06/24/21 12500m 25:33.3 2:02.6 View workout
06/23/21 55:01 26,816m 2:03.1 View workout
06/22/21 45:52 22,004m 2:05.0 View workout
06/21/21 15000m 30:53.6 2:03.5 View workout
06/21/21 35:02 16,939m 2:04.1 View workout
06/20/21 25:02 12,072m 2:04.4 View workout
06/19/21 52:19 25,021m 2:05.4 View workout
06/17/21 5x150c/r 49:01.1 2:05.0 View workout
06/16/21 15000m 30:45.8 2:03.0 View workout
06/15/21 7x3000m/r 43:36.3 2:04.5 View workout
06/14/21 18000m 36:30.9 2:01.7 View workout
06/13/21 5x4000m/r 41:04.3 2:03.2 View workout
06/12/21 5x5000m/r 52:19.1 2:05.5 View workout
06/11/21 21:04 10,040m 2:05.9 View workout
06/10/21 21000m 44:35.5 2:07.4 View workout