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Richard Wiles-Teoh

Log

Date Workout Score Ave Comments Action
02/12/22 16x2500m/1:30r 1:20:07.9 2:00.1 View workout
02/10/22 7x4000m/1:00r 55:56.7 1:59.8 View workout
02/07/22 25000m 49:27.1 1:58.6 View workout
02/05/22 15x100c/1:00r 1:28:28.8 1:59.1 View workout
02/04/22 32000m 1:04:19.1 2:00.5 View workout
02/03/22 45:02 22,656m 1:59.2 View workout
02/03/22 v4:00/r...4 5,171m 1:56.0 View workout
02/03/22 v4:00/r...4 5,137m 1:56.7 View workout
02/03/22 v4:00/r...4 5,086m 1:57.9 View workout
02/02/22 25:02 12,437m 2:00.7 View workout
02/01/22 12x75c/1:00r 51:24.6 1:57.3 View workout
01/31/22 9x2:00/1:00r 9,636m 1:52.0 View workout
01/30/22 30000m 59:30.8 1:59.0 View workout
01/29/22 v4000m/1:00r...9 20,500m 1:56.7 View workout
01/28/22 v5:00/1:00r...9 14,815m 1:57.4 View workout
01/27/22 45:00 22,906m 1:57.8 View workout
01/25/22 9x2000m/1:00r 35:14.6 1:57.4 View workout
01/24/22 8x5:00/1:00r 20,276m 1:58.3 View workout
01/20/22 v2000m/1:15r...11 16,500m 1:57.4 View workout
01/18/22 v10:00/1:00r...10 27,088m 2:01.8 View workout
01/17/22 6x2000m/1:30r 23:08.4 1:55.7 View workout
01/13/22 45:00 22,259m 2:01.2 View workout
01/12/22 1:17 609m 2:07.2 View workout
01/12/22 1:07 570m 1:58.4 View workout
01/12/22 1:02 547m 1:54.8 View workout