Richard Wiles-Teoh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/21 | 18000m | 36:27.7 | 2:01.5 | BikeErg | View workout | |
| 09/17/21 | 19x3:00/r | 28,170m | 2:01.4 | BikeErg | View workout | |
| 09/16/21 | 39000m | 1:19:14.4 | 2:01.9 | BikeErg | View workout | |
| 09/15/21 | 7x100c/r | 44:16.2 | 2:03.0 | BikeErg | View workout | |
| 09/14/21 | 555c | 34:42.4 | 2:02.4 | BikeErg | View workout | |
| 09/13/21 | 30:00 | 15,151m | 1:58.8 | BikeErg | View workout | |
| 09/12/21 | 27000m | 55:31.2 | 2:03.3 | BikeErg | View workout | |
| 09/11/21 | 4x15:00/r | 29,667m | 2:01.3 | BikeErg | View workout | |
| 09/10/21 | 15000m | 30:33.0 | 2:02.2 | BikeErg | View workout | |
| 09/09/21 | 1:10:02 | 33,682m | 2:04.7 | BikeErg | View workout | |
| 09/08/21 | 10000m | 19:51.2 | 1:59.1 | BikeErg | View workout | |
| 09/07/21 | 9x100c/r | 56:51.6 | 2:02.9 | BikeErg | View workout | |
| 09/06/21 | 32:51 | 16,009m | 2:03.1 | BikeErg | View workout | |
| 09/05/21 | 40000m | 1:22:00.3 | 2:03.0 | BikeErg | View workout | |
| 09/01/21 | 999c | 59:41.8 | 1:59.6 | BikeErg | View workout | |
| 08/27/21 | 20000m | 40:15.8 | 2:00.7 | BikeErg | View workout | |
| 08/25/21 | 15000m | 30:37.1 | 2:02.4 | BikeErg | View workout | |
| 08/24/21 | 24000m | 48:43.3 | 2:01.8 | BikeErg | View workout | |
| 08/21/21 | v10:00/r...11 | 29,309m | 2:02.8 | BikeErg | View workout | |
| 08/20/21 | 25:37 | 12,511m | 2:02.8 | BikeErg | View workout | |
| 08/18/21 | 15000m | 30:43.6 | 2:02.9 | BikeErg | View workout | |
| 08/13/21 | 9x5:00/r | 22,185m | 2:01.7 | BikeErg | View workout | |
| 08/12/21 | 17500m | 35:26.3 | 2:01.5 | BikeErg | View workout | |
| 08/11/21 | 24000m | 49:11.8 | 2:02.9 | BikeErg | View workout | |
| 08/10/21 | 15000m | 30:11.2 | 2:00.7 | BikeErg | View workout |