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Richard Wiles-Teoh

Log

Date Workout Score Ave Comments Action
06/21/22 6x2000m/2:00r 21:47.4 1:48.9 View workout
06/11/22 9:44 4,843m 2:00.6 View workout
06/08/22 4x6000m/1:30r 46:39.6 1:56.6 View workout
06/04/22 9x6:00/1:15r 28,056m 1:55.4 View workout
05/25/22 5x6000m/1:30r 59:11.1 1:58.3 View workout
05/15/22 10x2500m/1:00r 48:36.5 1:56.6 View workout
05/11/22 10x6:00/1:00r 30,921m 1:56.4 View workout
03/24/22 8x6:00/1:00r 24,744m 1:56.3 View workout
03/16/22 v250c/1:00r...5 22,290m 1:59.0 View workout
03/15/22 20:22 10,010m 2:02.0 View workout
03/11/22 35:01 17,721m 1:58.5 View workout
03/09/22 39:05 20,008m 1:57.2 View workout
03/08/22 8x2500m/1:00r 38:27.5 1:55.3 View workout
03/07/22 6x10:00/1:30r 30,582m 1:57.7 View workout
03/04/22 13x1500m/1:00r 37:11.3 1:54.4 View workout
03/03/22 6x6500m/1:30r 1:17:19.8 1:58.9 View workout
02/28/22 45:02 22,648m 1:59.3 View workout
02/24/22 v5000m/0:15r...16 32,000m 1:59.7 View workout
02/23/22 v250c/0:15r...9 29,829m 1:59.3 View workout
02/22/22 45:00 22,891m 1:57.9 View workout
02/20/22 30:00 15,217m 1:58.2 View workout
02/18/22 v250c/1:00r...7 29,792m 1:59.1 View workout
02/16/22 15x1500m/0:45r 44:28.1 1:58.5 View workout
02/16/22 25000m 50:08.1 2:00.3 View workout
02/13/22 999c 59:21.6 1:59.3 View workout