Richard Wiles-Teoh

Log

Date Workout Score Ave Comments Action
08/09/21 55:03 27,008m 2:02.3 View workout
08/06/21 10000m 20:17.5 2:01.7 View workout
08/05/21 6x10:00/r 29,010m 2:04.0 View workout
08/04/21 15000m 30:29.6 2:01.9 View workout
08/02/21 5x10:00/r 24,230m 2:03.8 View workout
08/01/21 22500m 45:25.8 2:01.1 View workout
07/31/21 43:32 21,011m 2:04.3 View workout
07/29/21 v3000m/r...5 11,000m 2:03.0 View workout
07/28/21 20000m 42:23.5 2:07.1 View workout
07/27/21 5x3500m/r 36:51.5 2:06.3 View workout
07/26/21 21000m 43:59.2 2:05.6 View workout
07/24/21 7x5:00/r 16,503m 2:07.2 View workout
07/23/21 27:31 13,143m 2:05.6 View workout
07/22/21 10000m 21:11.3 2:07.1 View workout
07/21/21 47:31 22,506m 2:06.6 View workout
07/19/21 7x60c/r 27:36.3 2:05.5 View workout
07/18/21 450c 27:48.5 2:01.7 View workout
07/17/21 7x6:00/r 19,981m 2:06.1 View workout
07/16/21 15000m 30:49.7 2:03.3 View workout
07/15/21 10000m 20:35.8 2:03.5 View workout
07/14/21 30:00 14,308m 2:05.8 View workout
07/11/21 9x2500m/0:10r 46:53.4 2:05.0 View workout
07/09/21 33:28 15,868m 2:06.5 View workout
07/08/21 18000m 37:39.2 2:05.5 View workout
07/07/21 42:10 20,012m 2:06.4 View workout