Tom Mindy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
3,434m |
14:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,629m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,188m |
17:30.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/29/24 |
3,312m |
14:01.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
3,750m |
15:43.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/24/24 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,976m |
17:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,593m |
15:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
10,000m |
45:33.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,788m |
16:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,443m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
14:53.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,896m |
16:40.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,385m |
19:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
3,000m |
12:19.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
12:52.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
4,659m |
21:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,419m |
14:57.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
12:43.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,995m |
17:30.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|