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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Lawrence

Log

Date Distance Time Pace Comments Action
06/16/21 3,473m 15:00.0 2:09.5 View workout
06/14/21 1,808m 7:30.0 2:04.4 View workout
06/14/21 1,784m 7:30.0 2:06.1 View workout
06/13/21 1,000m 6:19.8 2:05.9 View workout
06/13/21 515m 4:06.4 1:58.6 View workout
06/11/21 1,254m 5:00.0 1:59.6 View workout
06/11/21 1,187m 5:00.0 2:06.3 View workout
06/11/21 500m 2:13.4 2:13.4 View workout
06/11/21 500m 2:12.3 2:12.3 View workout
06/10/21 903m 4:00.0 2:12.8 View workout
06/10/21 1,808m 7:30.0 2:04.4 View workout
06/08/21 3,758m 16:00.0 2:07.7 View workout
06/05/21 5,520m 25:32.9 2:18.8 View workout
06/03/21 500m 1:53.3 1:53.3 View workout
06/01/21 8,000m 36:50.6 2:18.1

GENOA

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05/29/21 2,000m 8:19.1 2:04.7 View workout
05/29/21 1,333m 6:00.0 2:15.0 View workout
05/27/21 1,547m 7:30.0 2:25.4 View workout
05/26/21 500m 2:35.3 2:35.3 View workout
05/26/21 3,788m 16:00.0 2:06.7

Forgot erg data again! Darn it!

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