John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/22 |
1,002m |
4:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
49:02.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/01/22 |
25,275m |
2:00:01.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
12,787m |
1:00:06.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
14,014m |
1:07:44.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,014m |
4:55.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
40:18.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,167m |
4:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,126m |
9:47.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,000m |
7:02.9 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/15/22 |
3,155m |
17:00.2 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,344m |
6:06.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
43:53.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|