John Minelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
15,003m |
1:11:26.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,015m |
24:25.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,500m |
8:53.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
3,005m |
13:53.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
22:59.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/07/22 |
8,000m |
30:36.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,000m |
8:43.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
44:58.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,000m |
44:44.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
13,270m |
1:00:03.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
8,000m |
31:16.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
10,000m |
47:33.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
8,000m |
32:44.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,005m |
10:11.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|