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Log

Date Workout Score Ave Comments Action
08/07/22 100m 0:17.5 1:27.5 View workout
08/07/22 2000m 9:56.5 2:29.1 View workout
08/06/22 40:00 8,627m 2:19.0 View workout
08/05/22 2000m 10:56.1 2:44.0 View workout
08/05/22 8x2:30/1:15r 5,136m 1:56.8 View workout
08/05/22 2000m 10:03.9 2:30.9 View workout
08/03/22 10000m 45:58.7 2:17.9 View workout
08/02/22 6x1000m/2:00r 23:05.3 1:55.4 View workout
08/02/22 9:22.0 2,000m 2:20.5 View workout
07/31/22 10000m 47:08.4 2:21.4 View workout
07/28/22 3x13:00/2:00r 9,072m 2:08.9 View workout
07/27/22 6x4:00/2:00r 6,071m 1:58.5 View workout
07/27/22 2000m 9:30.5 2:22.6 View workout
07/23/22 30:00 6,551m 2:17.3 View workout
07/22/22 2x20:00/5:00r 8,899m 2:14.8 View workout
07/20/22 4x10:00/2:10r 9,231m 2:09.9 View workout
07/18/22 2x20:00/5:00r 9,034m 2:12.8 View workout
07/17/22 13x2:00/1:00r 6,054m 2:08.8

13th interval not rowed-average pace 1:58.5

 View workout
07/17/22 1500m 7:16.4 2:25.4 View workout
07/16/22 40:00 8,692m 2:18.0 View workout
07/16/22 9:48.0 2,000m 2:27.0 View workout
07/15/22 4x10:00/2:00r 8,932m 2:14.3 View workout
07/14/22 5000m 23:10.0 2:19.0 View workout
07/09/22 5x1000m/2:00r 19:46.1 1:58.6 View workout
07/09/22 5000m 21:39.5 2:09.9 View workout