Sean Helsby
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/01/22 | 1,500m | 6:27.4 | 2:09.1 | RowErg | View workout | |
12/01/22 | 1,500m | 6:44.6 | 2:14.8 | SkiErg | View workout | |
11/30/22 | 500m | 2:13.2 | 2:13.2 | SkiErg | View workout | |
11/30/22 | 350m | 1:32.4 | 2:12.0 | SkiErg | View workout | |
11/30/22 | 350m | 1:31.7 | 2:11.0 | SkiErg | View workout | |
11/30/22 | 350m | 1:31.7 | 2:11.0 | SkiErg | View workout | |
11/30/22 | 370m | 1:38.0 | 2:12.4 | SkiErg | View workout | |
11/30/22 | 350m | 1:32.9 | 2:12.7 | SkiErg | View workout | |
11/30/22 | 350m | 1:32.3 | 2:11.8 | SkiErg | View workout | |
11/30/22 | 350m | 1:32.1 | 2:11.5 | SkiErg | View workout | |
11/30/22 | 350m | 1:33.2 | 2:13.1 | SkiErg | View workout | |
11/30/22 | 300m | 1:21.1 | 2:15.1 | SkiErg | View workout | |
11/29/22 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
11/29/22 | 1,000m | 3:55.5 | 1:57.7 | RowErg | View workout | |
11/29/22 | 1,500m | 6:21.0 | 2:07.0 | RowErg | View workout | |
11/29/22 | 2,000m | 8:33.2 | 2:08.3 | RowErg | View workout | |
11/29/22 | 2,500m | 10:43.2 | 2:08.6 | RowErg | View workout | |
11/29/22 | 2,500m | 10:53.3 | 2:10.6 | RowErg | View workout | |
11/28/22 | 1,000m | 2:09.1 | 2:09.1 | BikeErg | View workout | |
11/28/22 | 1,000m | 1:52.5 | 1:52.5 | BikeErg | View workout |