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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
01/14/23 12,752m 30:30.4 2:23.5 View workout
01/13/23 3,160m 8:07.6 2:34.3 View workout
01/13/23 27,706m 1:00:00.0 2:09.9 View workout
01/11/23 1,000m 4:03.0 2:01.5 View workout
01/11/23 1,000m 4:03.3 2:01.6 View workout
01/11/23 2,500m 10:48.0 2:09.6 View workout
01/11/23 2,500m 12:37.7 2:31.5 View workout
01/11/23 3,000m 12:52.4 2:08.7 View workout
01/10/23 1,106m 5:00.0 2:15.6 View workout
01/10/23 2,155m 10:00.0 2:19.2 View workout
01/10/23 3,163m 15:00.0 2:22.2 View workout
01/10/23 6,192m 30:00.0 2:25.3 View workout
01/09/23 2,246m 6:06.4 2:43.1 View workout
01/09/23 27,782m 1:00:00.0 2:09.5 View workout
01/07/23 1,035m 2:54.2 2:48.3 View workout
01/07/23 27,358m 1:00:00.0 2:11.5 View workout
01/05/23 2,132m 10:00.0 2:20.7 View workout
01/05/23 4,213m 20:00.0 2:22.4 View workout
01/05/23 6,247m 30:00.0 2:24.0 View workout
01/05/23 155m 2:06.2 6:47.0 View workout