Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 800m | 3:08.4 | 1:57.7 | SkiErg | View workout | |
| 01/30/24 | 1000m | 3:56.3 | 1:58.1 | SkiErg | View workout | |
| 01/30/24 | 250m | 0:57.4 | 1:54.8 | SkiErg | View workout | |
| 01/26/24 | 5:44 | 2,025m | 2:50.1 | BikeErg | View workout | |
| 01/26/24 | 8:00 | 3,813m | 2:05.8 | BikeErg | View workout | |
| 01/26/24 | 8:00 | 3,911m | 2:02.7 | BikeErg | View workout | |
| 01/26/24 | 8:00 | 3,893m | 2:03.2 | BikeErg | View workout | |
| 01/26/24 | 7:00 | 2,982m | 2:20.8 | BikeErg | View workout | |
| 01/22/24 | 4:00 | 950m | 2:06.3 | SkiErg | View workout | |
| 01/22/24 | 4:00 | 971m | 2:03.5 | SkiErg | View workout | |
| 01/22/24 | 4:00 | 974m | 2:03.2 | SkiErg | View workout | |
| 01/22/24 | 4:00 | 927m | 2:09.4 | SkiErg | View workout | |
| 01/21/24 | 45:00 | 19,813m | 2:16.2 | BikeErg | View workout | |
| 01/19/24 | 1000m | 3:43.0 | 1:51.5 | SkiErg | View workout | |
| 01/19/24 | 1:31 | 229m | 3:18.9 | SkiErg | View workout | |
| 01/12/24 | 500m | 0:52.8 | 1:45.6 | BikeErg | View workout | |
| 01/12/24 | 500m | 0:49.6 | 1:39.2 | BikeErg | View workout | |
| 01/12/24 | 1000m | 1:55.3 | 1:55.3 | BikeErg | View workout | |
| 01/12/24 | 1000m | 1:53.3 | 1:53.3 | BikeErg | View workout | |
| 01/12/24 | 1000m | 1:51.4 | 1:51.4 | BikeErg | View workout | |
| 01/12/24 | 10:00 | 4,359m | 2:17.6 | BikeErg | View workout | |
| 01/09/24 | 5:04 | 1,845m | 2:44.9 | BikeErg | View workout | |
| 01/09/24 | 45:00 | 20,486m | 2:11.7 | BikeErg | View workout | |
| 01/09/24 | 7:00 | 3,069m | 2:16.8 | BikeErg | View workout | |
| 01/04/24 | 1:00:00 | 25,729m | 2:19.9 | BikeErg | View workout |