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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Helsby

Log

Date Distance Time Pace Comments Action
12/01/22 1,500m 6:44.6 2:14.8 View workout
11/30/22 500m 2:13.2 2:13.2 View workout
11/30/22 350m 1:32.4 2:12.0 View workout
11/30/22 350m 1:31.7 2:11.0 View workout
11/30/22 350m 1:31.7 2:11.0 View workout
11/30/22 370m 1:38.0 2:12.4 View workout
11/30/22 350m 1:32.9 2:12.7 View workout
11/30/22 350m 1:32.3 2:11.8 View workout
11/30/22 350m 1:32.1 2:11.5 View workout
11/30/22 350m 1:33.2 2:13.1 View workout
11/30/22 300m 1:21.1 2:15.1 View workout
11/29/22 500m 2:12.8 2:12.8 View workout
11/29/22 1,000m 3:55.5 1:57.7 View workout
11/29/22 1,500m 6:21.0 2:07.0 View workout
11/29/22 2,000m 8:33.2 2:08.3 View workout
11/29/22 2,500m 10:43.2 2:08.6 View workout
11/29/22 2,500m 10:53.3 2:10.6 View workout
11/28/22 1,000m 2:09.1 2:09.1 View workout
11/28/22 1,000m 1:52.5 1:52.5 View workout
11/28/22 1,000m 1:57.3 1:57.3 View workout