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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
01/31/23 7,526m 17:15.2 2:17.5 View workout
01/31/23 2,209m 10:00.0 2:15.8 View workout
01/31/23 3,348m 12:00.0 1:47.5 View workout
01/31/23 1,000m 4:12.8 2:06.4 View workout
01/30/23 2,030m 5:09.7 2:32.5 View workout
01/30/23 9,104m 20:00.0 2:11.8 View workout
01/30/23 17,277m 44:16.4 2:33.7 View workout
01/24/23 100m 0:20.2 1:41.0 View workout
01/24/23 250m 0:51.8 1:43.6 View workout
01/24/23 500m 1:52.8 1:52.8 View workout
01/24/23 1,000m 4:01.4 2:00.7 View workout
01/24/23 2,000m 8:23.3 2:05.8 View workout
01/24/23 3,000m 13:42.7 2:17.1 View workout
01/23/23 27,685m 1:00:00.0 2:10.0 View workout
01/19/23 26,774m 1:00:00.0 2:14.4 View workout
01/18/23 2,037m 5:27.2 2:40.6 View workout
01/18/23 5,000m 10:51.7 2:10.3 View workout
01/18/23 5,000m 22:37.3 2:15.7 View workout
01/18/23 5,000m 10:27.5 2:05.5 View workout
01/16/23 20,051m 45:18.1 2:15.5 View workout