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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
11/28/22 1,000m 1:57.3 1:57.3 View workout
11/28/22 1,000m 1:56.6 1:56.6 View workout
11/28/22 300m 1:05.7 1:49.5 View workout
11/28/22 300m 1:09.4 1:55.6 View workout
11/28/22 300m 1:08.1 1:53.5 View workout
11/28/22 300m 1:11.4 1:59.0 View workout
11/28/22 300m 1:13.2 2:02.0 View workout
11/28/22 1,000m 4:31.7 2:15.8 View workout
11/26/22 2,000m 4:06.1 2:03.0 View workout
11/26/22 1,000m 4:05.9 2:02.9 View workout
11/26/22 1,000m 4:18.9 2:09.4 View workout
11/26/22 4,000m 8:28.5 2:07.1 View workout
11/26/22 2,000m 8:40.0 2:10.0 View workout
11/26/22 2,000m 9:08.5 2:17.1 View workout
11/25/22 1,000m 4:18.3 2:09.1 View workout
11/25/22 2,000m 4:14.8 2:07.4 View workout
11/25/22 1,000m 4:05.8 2:02.9 View workout
11/25/22 1,500m 6:38.5 2:12.8 View workout
11/25/22 4,000m 8:36.5 2:09.1 View workout
11/25/22 1,500m 6:23.0 2:07.6 View workout