Login
Sign Up
Toggle navigation
Menu
Login
Logbook
Rankings
Challenges
Login
Sign Up
4,270,112
Lifetime Meters
1,665,678
Season Meters
Last 30 Days Activity
Time
Distance
Latest Challenges
Holiday Challenge
November 28–December 24
January Revolutions
January 1–31
Virtual Team Challenge
January 1–31
View Challenges
Concept2 Blog
Dec 19
2025 World Rowing Indoor Championships Qualification
Dec 19
Begin Your Fitness Journey Now
Dec 18
Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17
Strength Training: Get Stronger & Healthier
Dec 10
Can You Row an Ocean from your Living Room?
Nov 20
Ergatta Releases Wavelength, Their New Flagship Game
Nov 19
Six Partner Workouts to Get You Moving
Nov 4
Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31
Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31
The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Sean Helsby
Log
Date
Distance
Time
Pace
Type
Weight
Comments
Action
04/30/21
5,000m
20:03.1
2:00.3
RowErg
Hwt
View workout
04/27/21
10,000m
43:24.5
2:10.2
RowErg
Hwt
View workout
«
1
2
...
40
41
42
43
44
45
46
47
48
»
Page 1
Page 2
Page 3
Page 4
Page 5
Page 6
Page 7
Page 8
Page 9
Page 10
Page 11
Page 12
Page 13
Page 14
Page 15
Page 16
Page 17
Page 18
Page 19
Page 20
Page 21
Page 22
Page 23
Page 24
Page 25
Page 26
Page 27
Page 28
Page 29
Page 30
Page 31
Page 32
Page 33
Page 34
Page 35
Page 36
Page 37
Page 38
Page 39
Page 40
Page 41
Page 42
Page 43
Page 44
Page 45
Page 46
Page 47
Page 48
×