Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/23 | 10:00 | 4,534m | 2:12.3 | BikeErg | View workout | |
| 05/22/23 | 20:00 | 8,621m | 2:19.1 | BikeErg | View workout | |
| 05/22/23 | 30:00 | 12,810m | 2:20.5 | BikeErg | View workout | |
| 05/17/23 | 5:29 | 2,011m | 2:43.9 | BikeErg | View workout | |
| 05/17/23 | 1:00:00 | 25,541m | 2:20.9 | BikeErg | View workout | |
| 05/16/23 | 4:12 | 1,018m | 2:03.7 | SkiErg | View workout | |
| 05/16/23 | 8:29 | 2,017m | 2:06.2 | SkiErg | View workout | |
| 05/15/23 | 4:27 | 1,018m | 2:11.3 | RowErg | View workout | |
| 05/15/23 | 500m | 1:53.3 | 1:53.3 | RowErg | View workout | |
| 05/15/23 | 500m | 1:51.1 | 1:51.1 | RowErg | View workout | |
| 05/15/23 | 1000m | 3:51.7 | 1:55.8 | RowErg | View workout | |
| 05/15/23 | 2000m | 7:57.8 | 1:59.4 | RowErg | View workout | |
| 05/15/23 | 20:20 | 5,015m | 2:01.7 | RowErg | View workout | |
| 05/11/23 | 6x1000m/1:30r | 11:43.2 | 1:57.2 | BikeErg | View workout | |
| 05/11/23 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 05/11/23 | 1000m | 3:54.4 | 1:57.2 | RowErg | View workout | |
| 05/11/23 | 1000m | 3:56.0 | 1:58.0 | RowErg | View workout | |
| 05/11/23 | 1000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 05/11/23 | 1000m | 3:54.6 | 1:57.3 | RowErg | View workout | |
| 05/05/23 | v1:00/1:00r...7 | 4,240m | 1:53.2 | RowErg | View workout | |
| 05/05/23 | 1000m | 3:47.5 | 1:53.7 | RowErg | View workout | |
| 05/02/23 | v3000m/3:00r...5 | 10,000m | 2:01.8 | RowErg | View workout | |
| 04/30/23 | v1:00/1:00r...10 | 2,806m | 1:46.9 | RowErg | View workout | |
| 04/30/23 | 300m | 1:04.4 | 1:47.3 | RowErg | View workout | |
| 04/30/23 | 1000m | 4:07.8 | 2:03.9 | RowErg | View workout |