Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/23 | v1:00/1:00r...6 | 5,361m | 1:57.5 | RowErg | View workout | |
| 04/21/23 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 04/21/23 | 2:00 | 492m | 2:01.9 | RowErg | View workout | |
| 04/21/23 | 3:00 | 726m | 2:03.9 | RowErg | View workout | |
| 04/21/23 | 4:00 | 949m | 2:06.4 | RowErg | View workout | |
| 04/21/23 | 5:00 | 1,160m | 2:09.3 | RowErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 2,367m | 1:40.8 | RowErg | View workout | |
| 04/19/23 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 04/19/23 | 1000m | 4:05.2 | 2:02.6 | RowErg | View workout | |
| 04/15/23 | 1000m | 1:56.0 | 1:56.0 | BikeErg | View workout | |
| 04/15/23 | 2000m | 4:11.5 | 2:05.7 | BikeErg | View workout | |
| 04/15/23 | 3000m | 6:26.0 | 2:08.6 | BikeErg | View workout | |
| 04/15/23 | 5000m | 10:55.2 | 2:11.0 | BikeErg | View workout | |
| 04/15/23 | 1000m | 1:56.4 | 1:56.4 | BikeErg | View workout | |
| 04/15/23 | 2000m | 4:06.4 | 2:03.2 | BikeErg | View workout | |
| 04/15/23 | 3000m | 6:20.5 | 2:06.8 | BikeErg | View workout | |
| 04/15/23 | 4000m | 8:41.4 | 2:10.3 | BikeErg | View workout | |
| 04/15/23 | 5000m | 11:33.3 | 2:18.6 | BikeErg | View workout | |
| 04/13/23 | 5000m | 10:29.2 | 2:05.8 | BikeErg | View workout | |
| 04/13/23 | 5x1:00/1:00r | 1,210m | 2:03.9 | SkiErg | View workout | |
| 04/13/23 | 15x1:00/1:00r | 3,808m | 1:58.1 | RowErg | View workout | |
| 04/04/23 | 5x5:00/2:00r | 5,607m | 2:13.7 | RowErg | View workout | |
| 03/31/23 | 15x1:00/0:30r | 3,645m | 2:03.4 | RowErg | View workout | |
| 03/29/23 | 15x0:45/1:10r | 3,280m | 1:42.8 | RowErg | View workout | |
| 03/29/23 | 1000m | 4:15.3 | 2:07.6 | RowErg | View workout |