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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Firmo Nassini

Log

Date Workout Score Ave Comments Action
05/18/21 3x2000m/5:00r 23:36.8 1:58.0 View workout
05/18/21 6:47 1,511m 2:14.6 View workout
05/14/21 6:59 1,513m 2:18.5 View workout
05/14/21 4x2000m/5:00r 31:31.6 1:58.2 View workout
05/14/21 6:42 1,511m 2:13.1 View workout
05/12/21 6:51 1,515m 2:15.6 View workout
05/12/21 3x6:00/4:00r 4,575m 1:58.0 View workout
05/12/21 6:38 1,515m 2:11.4 View workout
05/11/21 6:58 1,508m 2:18.8 View workout
05/11/21 4x2000m/5:00r 31:45.4 1:59.0 View workout
05/11/21 6:27 1,514m 2:08.1 View workout
05/06/21 7:03 1,514m 2:19.8 View workout
05/06/21 4x1500m/5:00r 23:50.8 1:59.2 View workout
05/06/21 6:43 1,513m 2:13.2 View workout