Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/21 | 1500m | 5:55.7 | 1:58.5 | RowErg | View workout | |
| 06/29/21 | 1500m | 5:56.1 | 1:58.7 | RowErg | View workout | |
| 06/25/21 | 5000m | 19:58.6 | 1:59.8 | RowErg | View workout | |
| 06/24/21 | 6:57 | 1,504m | 2:18.7 | RowErg | View workout | |
| 06/24/21 | 8x1000m/3:00r | 31:37.8 | 1:58.6 | RowErg | View workout | |
| 06/24/21 | 6:36 | 1,514m | 2:10.8 | RowErg | View workout | |
| 06/22/21 | 6:54 | 1,513m | 2:16.9 | RowErg | View workout | |
| 06/22/21 | 2000m | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 06/22/21 | 2000m | 7:58.0 | 1:59.5 | RowErg | View workout | |
| 06/22/21 | 2000m | 7:59.1 | 1:59.7 | RowErg | View workout | |
| 06/22/21 | 6:38 | 1,515m | 2:11.6 | RowErg | View workout | |
| 06/19/21 | 7:01 | 1,517m | 2:18.7 | RowErg | View workout | |
| 06/19/21 | 3x2000m/5:00r | 23:52.3 | 1:59.3 | RowErg | View workout | |
| 06/19/21 | 6:33 | 1,516m | 2:09.9 | RowErg | View workout | |
| 06/18/21 | 6:57 | 1,519m | 2:17.3 | RowErg | View workout | |
| 06/18/21 | 5000m | 19:58.7 | 1:59.8 | RowErg | View workout | |
| 06/17/21 | 7:04 | 1,512m | 2:20.4 | RowErg | View workout | |
| 06/17/21 | 4x2000m/5:00r | 31:55.3 | 1:59.7 | RowErg | View workout | |
| 06/17/21 | 6:34 | 1,509m | 2:10.5 | RowErg | View workout | |
| 06/15/21 | 3000m | 12:10.8 | 2:01.8 | RowErg | View workout | |
| 06/15/21 | 2x3000m/5:00r | 23:57.8 | 1:59.8 | RowErg | View workout | |
| 06/15/21 | 6:33 | 1,509m | 2:10.4 | RowErg | View workout | |
| 06/12/21 | 6:54 | 1,511m | 2:17.0 | RowErg | View workout | |
| 06/12/21 | 3x2000m/5:00r | 23:46.7 | 1:58.8 | RowErg | View workout | |
| 06/12/21 | 6:42 | 1,512m | 2:13.0 | RowErg | View workout |