Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/21 | 1000m | 3:51.5 | 1:55.7 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
| 07/09/21 | 2x2000m/3:00r | 15:44.1 | 1:58.0 | RowErg | View workout | |
| 07/08/21 | 8x1000m/3:00r | 31:24.9 | 1:57.8 | RowErg | View workout | |
| 07/08/21 | 6:31 | 1,517m | 2:09.1 | RowErg | View workout | |
| 07/06/21 | 2x2000m/3:00r | 15:45.7 | 1:58.2 | RowErg | View workout | |
| 07/05/21 | 6:51 | 1,517m | 2:15.5 | RowErg | View workout | |
| 07/05/21 | 4x2000m/5:00r | 31:37.4 | 1:58.5 | RowErg | View workout | |
| 07/05/21 | 6:33 | 1,509m | 2:10.4 | RowErg | View workout | |
| 07/02/21 | 5000m | 19:53.8 | 1:59.3 | RowErg | View workout | |
| 07/01/21 | 7:02 | 1,510m | 2:20.0 | RowErg | View workout | |
| 07/01/21 | 8x1000m/3:00r | 31:25.6 | 1:57.8 | RowErg | View workout | |
| 07/01/21 | 6:33 | 1,509m | 2:10.3 | RowErg | View workout | |
| 06/30/21 | 2x2000m/3:00r | 15:52.4 | 1:59.0 | RowErg | View workout | |
| 06/29/21 | 6:45 | 1,520m | 2:13.2 | RowErg | View workout | |
| 06/29/21 | 1500m | 5:48.9 | 1:56.3 | RowErg | View workout | |
| 06/29/21 | 1500m | 5:55.3 | 1:58.4 | RowErg | View workout | |
| 06/29/21 | 1500m | 5:55.7 | 1:58.5 | RowErg | View workout | |
| 06/29/21 | 1500m | 5:56.1 | 1:58.7 | RowErg | View workout | |
| 06/25/21 | 5000m | 19:58.6 | 1:59.8 | RowErg | View workout | |
| 06/24/21 | 6:57 | 1,504m | 2:18.7 | RowErg | View workout | |
| 06/24/21 | 8x1000m/3:00r | 31:37.8 | 1:58.6 | RowErg | View workout | |
| 06/24/21 | 6:36 | 1,514m | 2:10.8 | RowErg | View workout |