slow. still feeling the getting back into things after vacation.

feeling row and run from yesterday. time slow but pretty consistent. at least finished stronger than rest of row.

felt better today. first day back in pre-work row.

back home. another long day with a lot of driving. are dinner right before again. have to stop doing that.

slow. in west Memphis in RV. long day driving then made.mistake of eating bbq right before.rowing.

overall really slow. had to stop with 3k+ to go to get Millie outside. last day of row in neww Braunfels in RV.

slow. no huge stops just slow.

firsthalf not horrible. but second have same challenge with staying comfortable.

last day in Galveston. had to stop once for dog. couldn't get comfortable last third or so.

had to stop twice - put covers on bikes and then take phone call. last two fifths not bad. last fifth good.

Galveston. no big breaks. pretty decent. last fifth really good

day 3 in Galveston. not great.

had to stop once for dog, once for erg shoe coming off, once. to let nat in cabinet. without those not horrible.

in RV in Galveston. super slow. had to stop at 7800 meter foot came off erg. then couldn't get comfortable had to slow several ti…

first 3/5 pretty solid all sub 11 min. last 2/5 kind of slow. 7130 for 30 minute.

first half to two thirds not horrible. last bit especially last fifth slow 7060 for 30 min for wod

kind of slow. but pretty consistent. 2nd and 3rd fifths pretty good.

slow.