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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Stark

Log

Date Distance Time Pace Comments Action
03/07/22 2,074m 8:58.5 2:09.8

cool down/meters

 View workout
03/07/22 8,000m 32:48.3 2:03.0 View workout
03/06/22 3,022m 13:04.4 2:09.7

cool down/meters

 View workout
03/06/22 9,595m 40:00.0 2:05.0 View workout
03/05/22 2,526m 10:41.6 2:06.9

cool down/meters

 View workout
03/05/22 4,920m 20:00.0 2:01.9

This is 2nd and 3rd intervals with rest periods.

 View workout
03/05/22 4,845m 19:00.0 1:57.6

Phone glitched in middle of 2nd interval. This was first interval, first rest and about 5 minutes of 2nd interval. Data wouldn't up…

 View workout
03/04/22 2,531m 10:44.0 2:07.2

cool down/meters

 View workout
03/04/22 6,155m 25:00.0 2:01.8 View workout
03/03/22 3,054m 13:04.9 2:08.5

cool down/meters

 View workout
03/03/22 6,000m 24:38.0 2:03.1 View workout
03/02/22 4,645m 20:01.9 2:09.3

cool down/meters

 View workout
03/02/22 4,551m 18:00.0 1:58.6 View workout
03/01/22 1,621m 6:59.5 2:09.3

cool down/meters

 View workout
03/01/22 9,000m 37:37.4 2:05.4 View workout
02/28/22 2,123m 8:58.6 2:06.8

cool down/meters

 View workout
02/28/22 7,364m 30:00.0 2:02.2 View workout
02/27/22 12,000m 51:08.3 2:07.8 View workout
02/26/22 3,694m 16:03.3 2:10.3 View workout
02/26/22 7,335m 30:00.0 2:02.6 View workout