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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Stark

Log

Date Distance Time Pace Comments Action
04/05/22 1,531m 6:32.6 2:08.2

cool down/meters

 View workout
04/05/22 10,000m 41:49.9 2:05.4

Felt slow the whole way through. Time was a surprise.

 View workout
04/04/22 3,092m 13:05.6 2:07.0

cool down/meters

 View workout
04/04/22 6,000m 24:11.8 2:00.9 View workout
04/03/22 2,528m 10:52.7 2:09.0

cool down/meters

 View workout
04/03/22 9,661m 40:00.0 2:04.2 View workout
04/02/22 3,625m 15:40.0 2:09.6

cool down/meters

 View workout
04/02/22 6,258m 25:00.0 1:59.8 View workout
04/01/22 4,527m 19:20.3 2:08.1

cool down/meters

 View workout
04/01/22 7,251m 30:00.0 2:04.1 View workout
03/31/22 3,530m 15:12.1 2:09.1

cool down/meters

 View workout
03/31/22 4,619m 18:00.0 1:56.9 View workout
03/30/22 3,029m 13:00.4 2:08.8

cool down/meters

 View workout
03/30/22 5,875m 24:00.0 2:02.5 View workout
03/29/22 3,071m 13:01.0 2:07.1

cool down/meters

 View workout
03/29/22 7,500m 30:40.5 2:02.7 View workout
03/28/22 2,028m 8:47.3 2:10.0

cool down/meters

 View workout
03/28/22 7,867m 32:00.0 2:02.0 View workout
03/27/22 5,023m 21:28.9 2:08.2

cool down/meters

 View workout
03/27/22 6,806m 28:00.0 2:03.4 View workout