Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
5,023m |
21:35.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
4,000m |
15:18.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,525m |
10:50.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
8,000m |
33:12.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,029m |
8:43.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
42:15.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
4,529m |
19:28.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
20:08.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
3,552m |
15:08.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,889m |
24:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
3,561m |
15:10.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,000m |
24:34.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
4,527m |
19:30.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
24:28.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
3,524m |
15:09.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,946m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
3,618m |
15:36.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,921m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
6,022m |
26:24.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,500m |
18:26.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|