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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Stark

Log

Date Distance Time Pace Comments Action
04/15/22 5,041m 21:37.5 2:08.6

cool down and meters for april fools challenge

 View workout
04/15/22 10,000m 41:22.1 2:04.1 View workout
04/14/22 7,022m 30:28.2 2:10.1

cool down/meters for april fools challenge

 View workout
04/14/22 5,897m 24:00.0 2:02.0 View workout
04/13/22 4,530m 19:20.3 2:08.0

cool down/meters

 View workout
04/13/22 8,000m 33:07.9 2:04.2 View workout
04/12/22 1,036m 4:23.7 2:07.2

cool down/meters

 View workout
04/12/22 8,000m 32:18.5 2:01.1 View workout
04/11/22 4,118m 17:49.6 2:09.8

cool down/meters

 View workout
04/11/22 6,000m 24:27.4 2:02.2 View workout
04/10/22 2,117m 8:54.9 2:06.3

cool down/meters

 View workout
04/10/22 8,000m 33:02.5 2:03.9 View workout
04/09/22 2,550m 10:52.1 2:07.8

cool down/meters

 View workout
04/09/22 7,387m 30:00.0 2:01.8 View workout
04/08/22 3,033m 13:04.0 2:09.2

cool down/meters

 View workout
04/08/22 5,799m 23:00.0 1:58.9 View workout
04/07/22 2,056m 8:49.9 2:08.8

cool down/meters

 View workout
04/07/22 6,035m 24:00.0 1:59.3 View workout
04/06/22 4,618m 20:01.4 2:10.0

cool down/meters

 View workout
04/06/22 6,000m 24:31.8 2:02.6 View workout