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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Stark

Log

Date Distance Time Pace Comments Action
02/25/22 1,534m 6:37.4 2:09.5

cool down/meters

 View workout
02/25/22 10,000m 42:25.6 2:07.2 View workout
02/24/22 2,073m 8:46.8 2:07.0

Cool down/meters

 View workout
02/24/22 7,500m 30:40.9 2:02.7 View workout
02/23/22 2,525m 10:52.0 2:09.1

cool down/meters

 View workout
02/23/22 8,800m 38:00.0 2:09.5

Phone updated in middle of work out. Two 15 minute pieces with 4 minutes light. 3630 ish first 15, 3576 2nd 15. Est 800 for each light…

 View workout
02/22/22 4,020m 17:20.8 2:09.4

cool down/meters

 View workout
02/22/22 5,900m 24:00.0 2:02.0 View workout
02/21/22 4,019m 17:06.6 2:07.7

cool down/meters

 View workout
02/21/22 6,000m 24:43.6 2:03.6 View workout
02/20/22 4,522m 19:28.1 2:09.1

cool down/meters

 View workout
02/20/22 5,052m 20:00.0 1:58.7 View workout
02/20/22 6m 0:13.9 19:18.3

oops

 View workout
02/19/22 2,070m 8:52.7 2:08.6

cool down/meters

 View workout
02/19/22 6,000m 24:10.0 2:00.8 View workout
02/18/22 2,026m 8:36.5 2:07.4

cool down/meters

 View workout
02/18/22 9,581m 40:00.0 2:05.2 View workout
02/17/22 3,524m 15:08.2 2:08.8

cool down/meters

 View workout
02/17/22 5,892m 24:00.0 2:02.1 View workout
02/16/22 4,731m 20:07.1 2:07.5

cool down/meters

 View workout