Concept2 Logbook | Log for Ken Stark

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Lifetime Meters

3,695,963

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ken Stark

Date	Workout	Score	Ave	Type	Comments	Action
08/23/21	6x1000m/3:00r	24:59.3	2:04.9	RowErg		View workout
08/22/21	40:00	9,218m	2:10.1	RowErg		View workout
08/21/21	11:22	2,515m	2:15.5	RowErg	cool down	View workout
08/21/21	4x6:00/2:00r	5,790m	2:04.3	RowErg		View workout
08/20/21	11:09	2,514m	2:13.0	RowErg	cool down	View workout
08/20/21	6000m	24:58.1	2:04.8	RowErg		View workout
08/19/21	11:12	2,521m	2:13.3	RowErg	cool down	View workout
08/19/21	3x1500m/3:00r	18:43.0	2:04.7	RowErg		View workout
08/18/21	10000m	43:03.6	2:09.1	RowErg		View workout
08/17/21	9:02	2,018m	2:14.4	RowErg	cool down	View workout
08/17/21	3x8:00/2:00r	5,770m	2:04.7	RowErg		View workout
08/16/21	6:57	1,517m	2:17.4	RowErg	cool down	View workout
08/16/21	4x2000m/1:00r	34:28.1	2:09.2	RowErg		View workout
08/15/21	8x1000m/2:00r	33:17.7	2:04.8	RowErg		View workout
08/14/21	4:42	1,018m	2:18.8	RowErg	cool down	View workout
08/14/21	4x1500m/2:00r	25:07.2	2:05.6	RowErg		View workout
08/13/21	2x4000m/4:00r	34:37.5	2:09.8	RowErg	rowed on short rest - less than 8 hrs from previous	View workout
08/12/21	4:48	1,019m	2:21.7	RowErg	cool down	View workout
08/12/21	5x6:00/2:00r	7,072m	2:07.2	RowErg		View workout
08/11/21	4:45	1,016m	2:20.6	RowErg	cool down after pyramid	View workout
08/11/21	v2:00/2:00r...7	5,596m	2:03.3	RowErg		View workout
08/10/21	30:05	6,841m	2:11.9	RowErg	Bd meeting ran late. Just did 30 minutes at fairly easy pressure and pace	View workout
08/09/21	9:18	2,012m	2:18.7	RowErg	cool down	View workout
08/09/21	3x2000m/1:00r	25:24.0	2:07.0	RowErg		View workout
08/08/21	10000m	44:04.6	2:12.2	RowErg		View workout