Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
8,000m |
37:45.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
4,470m |
20:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/10/21 |
6,000m |
27:23.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
46:38.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
6,000m |
26:58.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
8,224m |
40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,507m |
25:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
6,423m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,251m |
24:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
7,500m |
35:37.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/01/21 |
6,837m |
32:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,843m |
28:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
4,000m |
17:10.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/28/21 |
10,000m |
48:21.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,197m |
24:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,000m |
28:00.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
28:28.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|