Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
1,014m |
4:45.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,000m |
24:44.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
8,985m |
40:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,014m |
9:25.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,957m |
25:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,014m |
9:36.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,020m |
4:42.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
4,433m |
18:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,015m |
4:53.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,618m |
24:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/01/21 |
7,500m |
32:24.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
7,461m |
32:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
3,514m |
16:12.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,669m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,019m |
9:33.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,000m |
25:34.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,019m |
10:04.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,952m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|