Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/21 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,197m |
24:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,000m |
28:00.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
28:28.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,177m |
24:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,161m |
24:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,635m |
9:22.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,254m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,039m |
24:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,016m |
24:55.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,000m |
23:01.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
4,500m |
22:10.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,933m |
24:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,677m |
18:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
4,021m |
21:27.5 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/09/21 |
5,776m |
30:05.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
3,884m |
20:08.7 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
3,818m |
20:19.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,902m |
23:14.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,642m |
22:17.9 |
3:03.6 |
RowErg |
Hwt |
View workout
|