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Ken Stark

Log

Date Workout Score Ave Comments Action
09/13/21 8:41 2,021m 2:08.9

cool down

 View workout
09/13/21 10x500m/2:00r 19:47.4 1:58.7 View workout
09/12/21 10:38 2,522m 2:06.5

cool down - kinda

 View workout
09/12/21 4x1500m/1:00r 24:47.0 2:03.9 View workout
09/11/21 2x4000m/6:00r 33:18.8 2:04.9 View workout
09/10/21 10:50 2,522m 2:08.8

cool down

 View workout
09/10/21 6x4:00/1:00r 5,881m 2:02.4 View workout
09/09/21 10:44 2,520m 2:07.9

cool down

 View workout
09/09/21 3x6:00/4:00r 4,418m 2:02.2 View workout
09/08/21 11:30 2,519m 2:17.1

cool down

 View workout
09/08/21 8x1000m/1:00r 34:06.0 2:07.8

wasnt really feeling it today.

 View workout
09/07/21 4:42 1,019m 2:18.4

cool down pt 2 after pm glitch - had to pull battery and reset

 View workout
09/07/21 8:16 1,774m 2:19.8

cool down, pm glitched

 View workout
09/07/21 40:00 9,389m 2:07.8 View workout
09/06/21 11:14 2,516m 2:13.9

cool down

 View workout
09/06/21 3x10:00/4:00r 7,037m 2:07.8 View workout
09/03/21 10:50 2,515m 2:09.3

cool down

 View workout
09/03/21 6x3:00/2:00r 4,492m 2:00.2 View workout
09/02/21 3x3000m/2:00r 37:54.1 2:06.3 View workout
09/01/21 6x5:00/2:00r 7,203m 2:04.9 View workout
08/31/21 8:44 2,014m 2:10.1

cool down

 View workout
08/31/21 6x4:00/1:00r 5,793m 2:04.2 View workout
08/30/21 9:09 2,014m 2:16.2

cool down

 View workout
08/30/21 5x6:00/1:00r 7,220m 2:04.6 View workout
08/29/21 10000m 43:25.6 2:10.2 View workout