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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronnie Brown

Log

Date Distance Time Pace Comments Action
11/13/24 7,033m 30:00.0 2:07.9 View workout
10/16/24 10,546m 45:06.5 2:08.3 View workout
10/15/24 10,453m 45:05.6 2:09.4 View workout
10/14/24 8,203m 36:05.3 2:11.9 View workout
10/13/24 16,317m 1:10:07.8 2:08.9 View workout
10/12/24 14,021m 1:00:25.0 2:09.2 View workout
10/11/24 9,336m 40:37.6 2:10.5 View workout
10/10/24 6,947m 30:00.0 2:09.5 View workout
10/09/24 6,653m 30:00.0 2:15.2 View workout
09/23/24 6,818m 30:00.0 2:12.0 View workout
09/09/24 6,618m 30:00.0 2:15.9 View workout
07/01/24 5,000m 22:16.5 2:13.6 View workout
03/25/24 6,625m 30:00.0 2:15.8 View workout
02/06/24 6,874m 30:00.0 2:10.9 View workout
01/22/24 6,769m 30:00.0 2:12.9 View workout
01/16/24 7,043m 30:00.0 2:07.7 View workout
11/27/23 5,000m 20:23.5 2:02.3 View workout
11/16/23 7,127m 30:00.0 2:06.2 View workout
11/15/23 7,091m 30:00.0 2:06.9 View workout
11/14/23 7,096m 30:05.3 2:07.2 View workout