Ronnie Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/24 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
7,091m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,096m |
30:05.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
7,021m |
30:51.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,214m |
30:29.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,091m |
21:17.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,561m |
23:13.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
7,076m |
30:08.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,016m |
20:40.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
7,047m |
30:06.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,724m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|