Ronnie Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
10,218m |
43:44.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,168m |
43:46.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/09/23 |
6,026m |
24:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,396m |
21:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,080m |
42:51.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,039m |
42:54.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
7,123m |
30:07.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
745m |
3:12.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
7,466m |
30:37.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/31/23 |
7,137m |
29:27.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,765m |
23:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,668m |
26:40.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,238m |
42:14.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,107m |
22:01.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,269m |
42:49.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,652m |
26:40.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,148m |
42:07.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,311m |
43:18.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|