Alan Baker

Log

Date Distance Time Pace Comments Action
11/29/24 2,862m 10:41.8 1:52.1 View workout
11/21/24 10,000m 40:50.6 2:02.5 View workout
11/20/24 3,744m 13:06.8 1:45.0 View workout
11/18/24 7,588m 30:00.0 1:58.6 View workout
11/10/24 4,304m 16:00.0 1:51.5 View workout
11/09/24 1,206m 5:00.0 2:04.3 View workout
11/09/24 500m 1:42.9 1:42.9 View workout
11/09/24 100m 0:19.1 1:35.5 View workout
11/09/24 1,111m 4:00.0 1:48.0 View workout
11/09/24 323m 1:00.0 1:32.8 View workout
11/08/24 5,010m 20:00.0 1:59.7

flywheel - 6

View workout
11/07/24 6,829m 30:00.0 2:11.7 View workout
11/05/24 7,684m 30:00.0 1:57.1 View workout
11/04/24 2,460m 8:34.8 1:44.6

Flywheel - 10

View workout
11/03/24 7,260m 30:19.4 2:05.3 View workout
11/01/24 3,500m 13:01.3 1:51.6 View workout
10/30/24 6,829m 30:00.0 2:11.7 View workout
10/29/24 5,017m 22:11.7 2:12.7 View workout
10/27/24 4,800m 18:46.7 1:57.3 View workout
10/26/24 5,020m 20:33.6 2:02.8 View workout