Alan Baker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/24 |
2,862m |
10:41.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
3,744m |
13:06.8 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
7,588m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
4,304m |
16:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,206m |
5:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,111m |
4:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,010m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,460m |
8:34.8 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
7,260m |
30:19.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:01.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,017m |
22:11.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,800m |
18:46.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,020m |
20:33.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|