Concept2 Logbook | Log for Manav Sohal

Manav Sohal

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/23	11,000m	45:00.0	2:02.7	RowErg	Hwt	PO	View workout
03/22/23	8,022m	30:00.0	1:52.1	RowErg	Hwt	VISTULA	View workout
03/20/23	9,839m	40:00.0	2:01.9	RowErg	Hwt	CANNING	View workout
03/18/23	10,623m	40:00.0	1:52.9	RowErg	Hwt	SWAN	View workout
03/16/23	11,183m	45:00.0	2:00.7	RowErg	Hwt	PARAMATTA	View workout
03/13/23	6,716m	24:00.0	1:47.2	RowErg	Hwt	NIAGARA	View workout
03/11/23	11,760m	48:00.0	2:02.4	RowErg	Hwt	WELLAND	View workout
03/08/23	8,218m	30:00.0	1:49.5	RowErg	Hwt	JAMES	View workout
03/06/23	11,967m	50:00.0	2:05.3	RowErg	Hwt	MISSISSIPPI	View workout
03/03/23	8,471m	32:00.0	1:53.3	RowErg	Hwt	OKLAHOMA	View workout
03/02/23	8,010m	30:00.0	1:52.3	RowErg	Hwt	MERRIMACK	View workout
02/27/23	6,806m	24:00.0	1:45.7	RowErg	Hwt	DES MOINES	View workout
02/25/23	3,166m	11:12.8	1:46.2	RowErg	Hwt	DES MOINES	View workout
02/22/23	9,862m	40:00.0	2:01.6	RowErg	Hwt	POTOMAC	View workout
02/20/23	11,452m	45:00.0	1:57.8	RowErg	Hwt	IOWA	View workout
02/17/23	9,039m	36:00.0	1:59.4	RowErg	Hwt	OHAU	View workout
02/13/23	10,149m	40:00.0	1:58.2	RowErg	Hwt	WHANGANUI	View workout
02/11/23	5,734m	20:00.0	1:44.6	RowErg	Hwt	WYE	View workout
02/07/23	9,681m	40:00.0	2:03.9	RowErg	Hwt	DEE	View workout
02/06/23	10,194m	40:00.0	1:57.7	RowErg	Hwt	CLYDE	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks