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Log

Date Workout Score Ave Comments Action
06/28/23 v200m/1:53r...20 4,000m 2:00.7 View workout
06/26/23 v/6:46r...9 4,881m 2:02.9

Ladder Up

 View workout
06/26/23 20:00 4,431m 2:15.4 View workout
06/25/23 v/6:22r...2 3,661m 2:02.9

MEET YOUR COACH: RECOMMIT PLUS

 View workout
06/25/23 2:06 448m 2:20.6 View workout
06/25/23 2x10:00/2:00r 4,419m 2:15.7 View workout
06/24/23 v200m/1:53r...20 4,000m 1:59.2 View workout
06/23/23 2x12:00/2:00r 5,323m 2:15.2 View workout
06/23/23 5:05 1,082m 2:21.2 View workout
06/22/23 32:00 6,990m 2:17.3 View workout
06/20/23 v200m/1:53r...20 4,000m 2:05.1 View workout
06/19/23 5x1000m/2:00r 21:56.4 2:11.6 View workout
06/15/23 5:04 1,054m 2:24.6 View workout
06/15/23 v1:00/1:00r...7 3,676m 2:10.5 View workout
06/15/23 1x5:00/r 1,108m 2:15.3 View workout
06/14/23 2x10:00/2:00r 4,335m 2:18.4 View workout
06/12/23 v0:40/0:20r...20 3,046m 2:11.3 View workout
06/12/23 5:00 1,097m 2:16.7 View workout
06/10/23 30:00 6,384m 2:20.9 View workout
06/08/23 20:00 4,104m 2:26.1 View workout
06/08/23 5:06 1,061m 2:24.5 View workout
06/07/23 2x10:00/3:00r 4,177m 2:23.6 View workout
06/07/23 5:06 1,103m 2:19.0 View workout
06/05/23 5x5:00/2:00r 5,255m 2:22.7 View workout
06/04/23 10:00 2,035m 2:27.4 View workout