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Manav Sohal

Log

Date Distance Time Pace Comments Action
07/07/23 7,203m 32:00.0 2:13.2 View workout
07/06/23 7,533m 30:00.0 1:59.4

DRAG PLAY

 View workout
07/04/23 9,948m 40:00.0 2:00.6

FIND THE FLOW

 View workout
07/03/23 1,420m 6:17.1 2:12.7 View workout
07/03/23 6,077m 24:00.0 1:58.4

Speed Play

 View workout
07/02/23 218m 1:05.7 2:30.6 View workout
07/02/23 4,000m 15:55.5 1:59.4 View workout
07/01/23 4,986m 20:00.0 2:00.3

Tekkers

 View workout
06/30/23 7,157m 32:00.0 2:14.1 View workout
06/29/23 5,130m 20:00.0 1:56.9

CRANKING CADENCE

 View workout
06/29/23 1,000m 3:29.1 1:44.5

Sprint Finish

 View workout
06/28/23 4,000m 16:05.7 2:00.7 View workout
06/26/23 4,881m 20:00.0 2:02.9

Ladder Up

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06/26/23 4,431m 20:00.0 2:15.4 View workout
06/25/23 3,661m 15:00.0 2:02.9

MEET YOUR COACH: RECOMMIT PLUS

 View workout
06/25/23 448m 2:06.0 2:20.6 View workout
06/25/23 4,419m 20:00.0 2:15.7 View workout
06/24/23 4,000m 15:54.1 1:59.2 View workout
06/23/23 5,323m 24:00.0 2:15.2 View workout
06/23/23 1,082m 5:05.6 2:21.2 View workout