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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/22/23 6,990m 32:00.0 2:17.3 View workout
06/20/23 4,000m 16:41.3 2:05.1 View workout
06/19/23 5,000m 21:56.4 2:11.6 View workout
06/15/23 1,054m 5:04.9 2:24.6 View workout
06/15/23 3,676m 16:00.0 2:10.5 View workout
06/15/23 1,108m 5:00.0 2:15.3 View workout
06/14/23 4,335m 20:00.0 2:18.4 View workout
06/12/23 3,046m 13:20.0 2:11.3 View workout
06/12/23 1,097m 5:00.0 2:16.7 View workout
06/10/23 6,384m 30:00.0 2:20.9 View workout
06/08/23 4,104m 20:00.0 2:26.1 View workout
06/08/23 1,061m 5:06.7 2:24.5 View workout
06/07/23 4,177m 20:00.0 2:23.6 View workout
06/07/23 1,103m 5:06.7 2:19.0 View workout
06/05/23 5,255m 25:00.0 2:22.7 View workout
06/04/23 2,035m 10:00.0 2:27.4 View workout
06/04/23 2,539m 12:00.0 2:21.7 View workout
06/04/23 4,357m 20:26.5 2:20.7 View workout
05/08/23 6,405m 24:00.0 1:52.4

PUMP THE POWER

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05/05/23 8,281m 32:00.0 1:55.9

TIME TO HIIT IT

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