dernis suarez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/24 | 2000m | 9:37.8 | 2:24.4 | RowErg | View workout | |
| 12/24/23 | 1000m | 5:19.7 | 2:39.8 | RowErg | View workout | |
| 11/19/23 | 6x500m/1:00r | 13:12.2 | 2:12.0 | RowErg | View workout | |
| 11/17/23 | 6x500m/1:00r | 15:15.0 | 2:32.5 | RowErg | View workout | |
| 11/17/23 | 5x4:00/1:00r | 3,423m | 2:55.2 | RowErg | View workout | |
| 11/13/23 | 8x2:00/1:00r | 3,470m | 2:18.3 | RowErg | View workout | |
| 09/11/23 | v300m/1:30r...6 | 1,800m | 2:20.2 | RowErg | View workout | |
| 09/07/23 | v177m/1:00r...7 | 1,839m | 2:03.8 | RowErg | View workout | |
| 09/06/23 | 10x600m/1:30r | 28:44.9 | 2:23.7 | RowErg | View workout | |
| 08/07/23 | v5:00/r...7 | 3,312m | 2:43.0 | RowErg | View workout | |
| 08/01/23 | 6:48 | 1,492m | 2:16.7 | RowErg | View workout | |
| 07/31/23 | v5:00...4 | 2,520m | 2:59.9 | RowErg | View workout | |
| 07/30/23 | 10:52 | 2,013m | 2:41.9 | RowErg | View workout | |
| 06/25/23 | 500m | 3:06.8 | 3:06.8 | RowErg | View workout | |
| 06/25/23 | 1:50 | 263m | 3:29.3 | RowErg | View workout | |
| 05/27/23 | 15:04 | 2,568m | 2:56.0 | RowErg | View workout | |
| 05/09/23 | 2:13 | 346m | 3:13.2 | RowErg | View workout | |
| 05/04/23 | 2x500m/1:00r | 6:28.5 | 3:14.2 | RowErg | View workout | |
| 01/08/23 | v1000m/0:45r...10 | 5,500m | 2:22.8 | RowErg | View workout | |
| 01/06/23 | 16:22 | 3,010m | 2:43.1 | RowErg | View workout | |
| 01/04/23 | 2022m | 10:37.6 | 2:37.6 | RowErg | View workout | |
| 12/31/22 | v500m/r...12 | 6,000m | 2:40.4 | RowErg | View workout | |
| 12/08/22 | 29:59 | 5,235m | 2:51.8 | RowErg | View workout | |
| 11/29/22 | 13:15 | 2,514m | 2:38.2 | RowErg | View workout | |
| 11/28/22 | 3x2000m/4:00r | 30:25.0 | 2:32.0 | RowErg | View workout |