Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
12,860m |
1:00:06.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
12,735m |
1:00:05.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
12,243m |
1:00:07.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
12,447m |
1:00:07.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
12,315m |
1:00:07.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
13,285m |
1:00:07.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
11,132m |
50:08.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
13,042m |
1:00:07.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,690m |
30:06.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
7,298m |
35:07.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
11,634m |
1:00:05.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,020m |
45:36.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,158m |
30:04.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,021m |
25:46.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
13,298m |
1:00:06.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
11,732m |
1:00:07.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
3,023m |
13:20.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,319m |
30:06.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,026m |
9:04.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,021m |
50:55.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|