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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

John Hayes

Log

Date Distance Time Pace Comments Action
12/19/21 511m 2:32.0 2:28.7 View workout
12/19/21 7,500m 33:00.0 2:12.0

Didn't record for some reason...

 View workout
12/18/21 1,011m 4:58.5 2:27.6 View workout
12/18/21 6,560m 30:00.0 2:17.1 View workout
12/18/21 1,119m 5:36.9 2:30.5 View workout
12/17/21 10,312m 46:22.9 2:14.9 View workout
12/16/21 1,009m 5:06.8 2:32.0 View workout
12/16/21 6,609m 30:00.0 2:16.1 View workout
12/16/21 818m 4:01.4 2:27.5 View workout
12/15/21 1,019m 4:50.2 2:22.3 View workout
12/15/21 5,000m 23:02.4 2:18.2 View workout
12/15/21 2,511m 11:17.7 2:14.9 View workout
12/14/21 507m 2:35.9 2:33.7 View workout
12/14/21 6,999m 32:00.0 2:17.1 View workout
12/14/21 835m 4:03.2 2:25.6 View workout
12/13/21 413m 2:03.7 2:29.7 View workout
12/13/21 9,066m 40:00.0 2:12.3 View workout
12/13/21 810m 4:05.5 2:31.5 View workout
12/12/21 10,011m 49:38.4 2:28.7 View workout
12/11/21 5,000m 22:50.6 2:17.0 View workout