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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

John Hayes

Log

Date Distance Time Pace Comments Action
11/04/21 366m 2:07.5 2:54.1 View workout
11/04/21 6,319m 30:00.0 2:22.4 View workout
11/04/21 749m 4:08.3 2:45.7 View workout
11/03/21 372m 2:03.9 2:46.5 View workout
11/03/21 6,229m 30:03.8 2:24.7 View workout
11/03/21 745m 4:06.3 2:45.3 View workout
11/02/21 399m 2:07.8 2:40.1 View workout
11/02/21 6,415m 30:00.0 2:20.2 View workout
11/02/21 737m 4:05.4 2:46.4 View workout
11/01/21 6,500m 30:00.0 2:18.4

Apple Fitness+ Row didn't record :(

View workout
10/31/21 381m 2:11.1 2:52.0 View workout
10/31/21 6,468m 31:11.2 2:24.6 View workout
10/31/21 212m 1:04.9 2:33.0 View workout
10/31/21 747m 4:06.5 2:44.9 View workout
10/30/21 6,440m 30:00.0 2:19.7 View workout
10/30/21 664m 3:52.2 2:54.8 View workout
10/28/21 4,293m 20:06.7 2:20.5 View workout
10/26/21 7,576m 36:00.0 2:22.5 View workout
10/26/21 753m 4:10.6 2:46.4 View workout
10/25/21 6,220m 30:00.0 2:24.6 View workout